REHABILITATION PROTOCOLS | Regen X Health

Tendon Rehabilitation Protocols

To help you recover from injury

Disclaimer :

These rehabilitation guidelines are for general information only; patients undertake any exercises at their own risk, should consult their own healthcare professionals before beginning or progressing rehabilitation, and we accept no liability for any injury or complications arising from their use.

The Rotator Cuff

Tendon Reconditioning System A progressive, evidence-based rehabilitation framework for restoring tendon health, strength, and performance. Designed for patients and athletes, the 'Tendon Reconditioning System' guides recovery from pain to performance across five structured phases: Reset Rebuild Reinforce Resilience Return Tendon and cuff rehabilitation is a process of gradual biological adaptation, not just muscle strengthening. Unlike muscle tissue, tendons remodel slowly

Paul Williamson

Achilles Tendon

Reconditioning System A progressive, evidence-based rehabilitation framework for restoring tendon health, strength, and performance. Designed for patients and athletes, the 'Tendon Reconditioning System' guides recovery from pain to performance across five structured phases: Reset Rebuild Reinforce Resilience Return Tendon rehabilitation is a process of gradual biological adaptation, not just muscle strengthening. Unlike muscle tissue, tendons remodel slowly, the collagen ma

Paul Williamson

Patella Tendon

Paul Williamson

Tendon Rehabilitation Protocols

The Rotator Cuff

Achilles Tendon

Patella Tendon

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